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At times, we all encounter changes and challenges that can feel difficult to navigate alone. Whether you are searching for counselling support for anxiety or depression, trauma healing, or couples counselling in Coquitlam or online, you have found a safe space to address it.
My name is Olga Barrows, and I offer warm, compassionate and evidence-based clinical counselling for individuals, couples and families in the Coquitlam area and online. My practice is a safe, non-judgmental space focused on helping you feel supported, understood and empowered.
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As a certified counsellor in Coquitlam, BC, my goal is to help you reconnect with your natural capacity to cope, heal, and grow. In our work together, I help clients connect to their strengths, regulate their nervous systems, and grow through emotional pain with understanding and care.
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We can’t always change what happens in our lives — but we can change how we make sense of it, how we support ourselves and we move forward. Whether you are navigating difficult emotions, adapting to a life transition, or looking to learn new skills, I am here to walk alongside you.
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Book a session online - or reach out directly to have a free 15 minutes phone consultation.
I would be happy to help you explore more about how therapy works and how I can help you in your journey.
Counselling Services That I Offer
Both in person and online, I support clients with a wide range of concerns, including:
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Panic Attacks
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Grief & Loss
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Relationship Challenges
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Self-esteem & Shame
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Emotional Regulation & Stress
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Parenting Challenges
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Substance Use Concerns
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Compulsive Behaviours
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Motivation, Life Transitions & Identity Exploration
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MVA Trauma (ICBC-Approved Provider)
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If you are seeking support, whether for yourself or your relationship, you are not alone. You are already taking the first brave step, and it is a meaningful one.
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My Approach
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• Person-Centered •
• Trauma-Informed •
• Attachment-Based •
Healing is possible when we feel safe, respected and understood.
I always practice from a deeply humanistic, person-centered, strength-based perspective in individual counselling and in couples counselling alike.
I integrate evidence-based modalities including:
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Polyvagal & nervous system regulation
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Somatic approaches
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Cognitive Behavioural Therapy (CBT)
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Trauma-Focused CBT
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Mindfulness-Based Cognitive Therapy (MBCT)
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Dialectical Behaviour Therapy (DBT)
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Narrative and meaning-based work
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Attachment-focused therapy
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Emotionally Focused Therapy (EFT) for couples
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Gottman communication strategies
Whether you are seeking a counselling therapist, a marriage counsellor, or a couples counsellor, my goal is the same: to understand your world, to offer reliable and evidence-based care and to help you feel grounded, capable and supported.
Fees & Availability
Therapy Rate:
$140 per 55-minute session
(No GST—therapy is tax-exempt in BC.)
This rate applies to all individual, couple and family counselling sessions, both online and in-person.
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Sliding Scale:
Reduced rates may be available upon request.
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Current Availability:
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Tuesdays, 9am - 8pm
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Thursdays: 9am - 8pm
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Saturdays: 9am - 4pm
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I offer in-person sessions in Coqtuilam, as well online and phone counselling anywhere in BC and Alberta.
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Payment Methods:
Credit card, e-transfer, cash and cheques are accepted.
A detailed receipt is provided for extended health coverage.
Insurance:
My professional designation is called Canadian Certified Counsellor (CCC #10005613). I am registered with the Canadian Counselling and Psychotherapy Association (CCPA).
Most insurance providers cover my services.
Please check your plan to confirm your coverage.
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ICBC sessions are fully covered if you have an active ICBC claim, with no out of pocket fees
Begin Counselling in Coquitlam today.
I am here for you.
Text or call: 778 788 4159
Email: olga@feelgoodcounselling.com
Or book online here:
