Counselling Services
in Coquitlam & Online

Anxiety Counselling in Coquitlam and online
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Support for Worry, Overthinking & Feeling Overwhelmed
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Anxiety can affect your thoughts, body and daily life in ways that feel exhausting or confusing. You might notice constant worry, tension in your chest or stomach, difficulty sleeping, racing thoughts, panic, or a sense of “jumpiness” that doesn’t seem to go away. Whether anxiety feels like a lifelong pattern or something that appeared suddenly after a stressful event, you don’t have to face it alone.
Trauma Counselling
Support for Trauma, PTSD and Complex Trauma
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I provide caring trauma counselling in Coquitlam to help with PTSD, complex trauma, and attachment issues. Together, we’ll work on healing and building coping skills.


Grief and Loss Counselling
Healing from Loss
Grief and loss affect us profoundly. Our mind, body, soul and emotions all carry the impact of loss and grief. I am here for you to process the pain, find solace and healing in this complex process.




