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Counselling Services
in Coquitlam & Online

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Anxiety Counselling in Coquitlam and online
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Support for Worry, Overthinking & Feeling Overwhelmed

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Anxiety can affect your thoughts, body and daily life in ways that feel exhausting or confusing. You might notice constant worry, tension in your chest or stomach, difficulty sleeping, racing thoughts, panic, or a sense of “jumpiness” that doesn’t seem to go away. Whether anxiety feels like a lifelong pattern or something that appeared suddenly after a stressful event, you don’t have to face it alone.

Trauma Counselling

Support for Trauma, PTSD and Complex Trauma

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I provide caring trauma counselling in Coquitlam to help with PTSD, complex trauma, and attachment issues. Together, we’ll work on healing and building coping skills.

Consultation
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Couples Counselling

Support for couples and families in Coquitlam

 

My approach to marriage counselling and couples therapy combines relationship science with compassion, emotional clarity and nervous system understanding. 

Depression Counselling

 

Support and Healing for Depression
 

Depression can be rough on body and mind. You don't have to deal with it by yourself - let me help you feel more connected, alive and aware of your feelings.

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ICBC Counselling in Coquitlam

Recovery From MVA Related Symptoms

 If you have been in a car accident recently, you might be eligible for immediate ICBC-approved counselling at no cost to you.

Stress and Burnout Counselling

 

Clinical Counselling Support and Resources for Stress

Stress and burnout affect everything: our body, mind, relationships and well-being. Discover how counselling can help you re-build and recover from stress and burnout.

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Grief and Loss Counselling

Healing from Loss 

Grief and loss affect us profoundly. Our mind, body, soul and emotions all carry the impact of loss and grief. I am here for you to process the pain, find solace and healing in this complex process.

Feel Good Counselling

#208A - 3041 Anson Avenue, Coquitlam, BC, V3B 2H6

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